Winnipeg Therapist
ABOUT ME
ABOUT ME
With over 25 years of experience working with individuals, families, and couples, I’ve come to deeply understand that no two people are the same. My practice is built on the belief that each person is unique, and that meaningful therapy must be tailored to the individual. I approach every client with curiosity, respect, and a commitment to understanding their personal experiences within the context of family dynamics, culture, and the broader systems that shape their lives.
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I offer support with a wide range of topics including grief, marriage and relationship issues, chronic illnesses, phobias, and major life transitions. I also help clients explore how external factors — such as financial stress — can affect their mental and emotional well-being.
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I'm passionate about helping people develop their authentic self, build a secure sense of identity, and form healthy relationships. I aim to create a safe and inclusive space for all. If you're looking for a therapist who sees you as a whole person — not just a set of symptoms — I'm here to walk with you toward your goals with compassion and understanding.
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I offer sessions in English and French.
SPECIALTIES
I bring specialized training in family mediation and trauma-informed care, with extensive experience helping individuals and families navigate a wide variety of life's challenges.
CERTIFICATION
I am a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA)
EDUCATION
M.A. in Counselling Psychology, Adler School of Professional Psychology, Chicago, IL, 2000.
B.A., Bilingual (English/French) Specialized Honours, York University, Toronto, ON, 1998.
Member of The Canadian Counselling and Psychotherapy Association (CCPA), 2023. Certification Number: 11247676
Family Mediation, Tape Educational Services University of Toronto, Toronto, ON, 2010.
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2023 Suicide Prevention Summit, Mental Health Academy, 2023.
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Family Systems Training, level I, II and III, New Directions, 2016 - 2018.
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Trauma Therapy Certificate, Adler School of Professional Psychology, Chicago, IL, 2000.
EXPERIENCE
Walk and Talk Therapy sessions
Healing happens when we move with it.
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Life changes, loss, and complicated relationships can feel overwhelming — but you don't have to go through it alone.
Walk and Talk Therapy offers a unique and engaging way to process what you're going through. We walk, we talk, and together we uncover insight, healing, and a sense of direction.
This approach is compassionate, dynamic, and tailored to help you move
— in every sense of the word.
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Contact me to book your session and for more details.
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Throughout my career I have provided family therapy and counselling, supporting youth and families through treatment and recovery. I have offered individualised support to clients with dual diagnoses and have conducted assessments and facilitated counselling for individuals with mental health and addiction issues. I also bring specialized training in family mediation and trauma-informed care, with extensive experience helping individuals and families navigate a wide variety of life's challenges.
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CONTACT ME
I offer a FREE 20 minute consultation call for all new clients who have any questions about my practice.
PHONE
204.803.7103
ADDRESS
Winnipeg, Manitoba
In-person and Virtual sessions available